list in vivid detail the benefits you will realize when you are more organized.Don't forget to
write down your answers in complete detail!#2: Call upon past successes.Do you remember the last
time you really dug deep and let go of unwanted and unneeded things? Close your
eyes and think for a minute. For me ... For example, if you're a scrapbooker,
you could take a photo of the gift and create a mini scrapbook or scrapbook
page called "gifts of love." Record who gave you the gift and for what occasion,
and then, why that person is special to you. Put the item in a box,
write the date on the outside of the box, and move on. Whether you keep
it or not, the money is gone. But not without a cost. Instead, find a
charity you'll feel good about donating your items to. Write down your answers to these
simple questions:Why do you want to change or get more organized?What are you making space
for?How will your space look, feel and function when you're finished?Now ... What will motivate
you to overcome "letting-go inertia" and move forward to the peace, calm and beauty you
crave? The answer may be just words away! First, let's get into action write away
--- yep, that is the kind of write I mean. As you go through the
process, take note of the positive feelings that come up for you. and let those
positive results fuel more positive results.#7: Keep building on your successes.Energized by your quick and
easy results, keep moving in the direction of your goals. Go grab a piece of
paper and a pen, or better yet, download a handy-dandy worksheet here. Now, let's figure
out some simple strategies for removing common obstacles.Obstacle 1: The "I might need it someday
syndrome."Strategy: Decide when someday is.Here's how it works. For you it may be shoes, scrapbook
supplies or purses. For others it's t-shirts. Then, come right back here to get yourself
ready for some good "letting go".#1: Connect with the finished result.The nike shox nz more clearly you can
describe to yourself the benefits of letting go, the easier it will be to make
any tough decisions that come up during the process. Look for ways to create visual
results quickly. you are now free to send it off to a happier place. How
did it feel afterward? Did you feel lighter? Did you feel more positive? Did you
feel calm and yet energized at the same time? Were you more able to relax?
Did you feel more motivated to do things you really love to do?Add everything that
comes to mind --- all those good and happy feelings --- on your handy-dandy worksheet.#3:
PrioritizeDecide up front which possessions and activities are priorities in your life --- before you
ever step foot into the space to be organized.Answer these questions on your worksheet:Which belongings
in your home are most important to you?Which activities in your life do you want
more time or space for?#4: Decide how much is enough.We all have things we love
to have plenty of. When you have too much of a good thing you may
start to feel bad about the excess or you may even forget what you have.
And yet ... For the things on your list that are easy to let go
of, go on a scavenger hunt and collect a box or two full of "don't-need-it"
items and start lightening your load right away. You come across something and think "I
might need this someday." Ask yourself, "realistically, *when* will I need this?" If you can't
come up with a definite answer then assign an arbitrary date up to six months
out in the future. For some it's tea. If letting go of things is difficult
for you, a garage sale simply extends the process. You'll continue to not use the
item and continue to feel guilty about it. but it's true.There are ways you can
honor the memory of the gift, without actually holding onto the actual item. In no
time, you'll have treasure hunters lining up Nike Tn to relieve you of your things!Obstacle 4: The
"gift syndrome."Strategy: Take the fact that the item was a gift out of the equation.When
you come across a gift, ask yourself "Do I need, use or love the item?"
It the answer is no, you aren't obligated to keep the item. If you look
at something and feel guilty about what you paid for it, yet you're not using
it, the guilt won't entice you to use the item. A gift doesn't come with
strings attached. Forever. Or check out http://www.freecycle.org. On the other end of the continuum is
the point where you feel deprived. I just can't seem to get enough! However, for
everything you love to love, it's important to strike a balance between too much and
not enough. Where is your comfort zone on the continuum? How much is enough and
how much is too much?For example, before you step into your closet, set a goal.
Or block out a couple of hours each Saturday to go through a small space
in your home. This will allow you to focus on the person who gave you
the gift, and their meaning to you, instead of feeling tied to the gift itself.#6:
Create results quickly.If you're faced with a mound of things to go through, it's easy
to become overwhelmed. letting go of excess possessions like supplies, shoes, unused gifts, clothing with
the price tags still attached, and incomplete projects, along with letting go of old habits
and beliefs about organizing is key to creating a future filled with greater calm, control,
and organizational bliss.So how to do it? There isn't a one-size-fits-all solution. Add this to
your handy-dandy worksheet ... How many t-shirts is enough --- ten, twenty or one-hundred? As
long as you have the space for it, can find what you need and feel
*good* about your answer --- that's what you strive for. Ah, doesn't that feel good?Obstacle
2: The "I paid good money for this syndrome."Strategy: Accept that the money is spent.No
amount of hanging-onto an item can bring your money back. Add the challenging items to
your worksheet along with the reason they'll be difficult to let go of. Why linger
in the yuckiness? Let it go.Obstacle 3: The "garage sale syndrome."Strategy: Find an alternative happy
home for your previously enjoyed items.The garage sale syndrome sets in when you have decided
to let go of some things and yet they continue to linger in your presence,
waiting for the big garage sale. The reasons are your obstacles. She is the founder
of simplify 101, a columnist for Organize Magazine, and the co-author of The Organized &
Inspired Scrapbooker. Little by little you'll lighten your load and create peace, calm and beauty
in your home and life!Aby Garvey is a professional organizer who helps clients world-wide create
space in their homes and lives for the things they love and value. Set aside
thirty minutes a day for tackling a corner, drawer or shelf. Schedule a pick-up for
the day after your letting go session. It's true; garage sales can be a way
to turn some of your no longer needed items into cash. If the "someday" (the
date on the box) comes and goes and you haven't needed the item ... Do
you crave the peace, calm and beauty greater organization would offer you? And yet, at
the same time, dread the process of getting there? Here's the good news: you're not
alone! For many, the mere thought of letting go creates an almost insurmountable obstacle for
getting more organized. it's magazines. Record your decisions on your worksheet.#5: Anticipate and remove your
obstacles.Before entering your space of excess, the place you want to whittle down a bit,
think about which items will be easy to let go of and which will be
a challenge. The trick is to figure out what works for you. I know this
one can be hard to swallow... Cut your losses and move on. Visit Aby?s website
http://www.simplify101.com for free resources to help you get organized and create space for what matters
to you..
vendre et acheter tn nike cartoon chaussures hommes noir hook
Soldes Chaussures Sport Mode tn requin cartoon pour homme
没有评论:
发表评论